The HIT List
The HIT List is a private forum and online learning platform dedicated to teaching you everything you need to know about exercise principles, programming, and performance to get the best possible results from your workouts, as efficiently and safely as possible. If you are an exercise instructor or other health professional it will help you do the same for your clients and patients. As a HIT List member you’ll have access to:
- More and better information on proper exercise than anywhere else on the internet, including hundreds of videos teaching a broad range of exercise and fitness related topics from beginner to advanced
- Detailed instructions and demonstration of every aspect of exercise performance, from general guidelines to individual protocols, techniques, and exercises
- A space to discuss your goals, workouts, diet, and progress with other members, and get expert feedback, motivation, and support
- Review and discussion of exercise studies and books with breakdowns of their practical applications to your fitness, physique, and health goals
- Detailed answers to all your questions about exercise, nutrition, and personal training
- A 30% discount on all of my high intensity training books and courses
- No advertisements! Because the HIT List is entirely member-supported there are no ads in the videos and no sponsors influencing the content
The hundreds of videos in the HIT List alone would cost thousands of dollars packaged as separate training courses. As a member you get access to all of them with more added every week, and answers to all your questions about exercise, diet, and personal training from actual experts for less than a dollar a day.
How to join:
1. Sign up for either a monthly or yearly subscription using the Paypal button below.
2. Within 24 hours (usually within 1-2 hours between 6am and 10pm EST weekdays) you will receive an e-mail with an invitation to join the group. Click the button in the invitation to be taken to the sign up page.
Make sure to check your spam folder if you don’t receive your invite within 24 hours!
Delivery time: 12 -24hrs after paid